3 Ways to Keep You From Biting Your Nails

Biting your nails isn't only painful and uncomfortable, it is also a really difficult habit to interrupt. most of the people who bite their nails don't even notice they're doing it until their fingertips are raw and their cuticles look and feel a multitude. But like other habits, there are ways to prevent yourself and learn to stay your nails safe.


Keep Your Nails Short

Long nails are irresistible if you're a nervous nail bitter, and until you've got abandoned this particular habit you're happier keeping them short and neat. But short doesn't suggest "super short" either. Give your nails some love and use a nail file to avoid hard edges and keep them looking tidy.

Use Anti-bite Products

There are times once you don't even notice you're biting your nails. Maybe you're distracted or stressed, and before you recognize it you've got bitten your nails to the finger. There are products that are designed specifically to prevent you from biting your nails. and that we aren't talking about gloves here!

They look and feel almost like a transparent nail enamel, and are usually applied to your nails every few days. Many have ingredients that strengthen and thicken the nails to assist them to look better. But that's not the rationale why they work...

They work by tasting disgusting. Bitter and absolutely disgusting. there's no way you'll ignore that, and it makes biting your nails absent-mindedly much less satisfying.

Give Yourself An reception Manicure

If whenever you check out your nails you see a salon-worthy manicure, you'll consider before nibbling on them and destroying all of your diligence. It doesn't even get to be colorful or attention-grabbing! A nude manicure or french tips look a bit like your nails but better, and both styles are 100% compatible with the foremost conservative work environments.

If you're not convinced about regular nail enamel, consider getting a group of gel or acrylic nails at a salon instead. Acrylic and gel nails are very strong and hard to bite. the sole problem you'll find is that you simply may find yourself replacing biting your nails with picking at your acrylics and peeling them off your nails. this is often not an honest thing, and may really damage your nail.

If you're biting your nails thanks to stress or nervousness the simplest thanks to stopping nail bitting is eliminating those stress factors. However, that's easier said than done! Meanwhile, the strategies during this article should assist you to control the habit and reduce nail bitting or maybe eliminate it altogether.